The Matthew Kent Show
A podcast chronicling the journey from average to awesome
Episode 3: Your 10 Year Plan For a Remarkable Life
In this episode I introduce a powerful tool to help you live a life you love
Listen to the episode:
Stuff I mentioned in this episode:
How to Design a Life: Debbie Millman on Episode 214 of the Tim Ferriss Show
This is the podcast episode where I first heard about the 10 Year Plan for a Remarkable Life
Medium: Your 10 Year Plan for a Remarkable Life
The article I wrote about the 10 Year Plan on Medium.com
The 4-Hour Body by Tim Ferriss
This was the book that I got the slow-carb diet from. I lost weight, I feel great, and I’m glad I read the book
Starting Strength by Mark Rippetoe
The book I’m currently reading, often called “the Bible of barbells”
Explained
The Netflix documentary that I mentioned. The first episode on music is great.
A Dude’s Bullet Journal Walkthrough
A walkthrough of my journal.
My Bullet Journal Masterclass
An updated look at my journal and thoughts on how to develop a successful journaling habit
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