What Really Makes You Fat?
Part of me getting my life back on track was reversing the damage that years of a bad diet had caused. Here’s the thing though, I didn’t think my diet was that bad. I ate plenty of whole grains and raw vegetables and I very rarely had any dessert....
Getting Your Life Back on Track: The Benefits of Bullet Journaling
Here’s the punch line of this post: if you don’t have a solid journaling habit you don’t know what you are missing out on. For the longest time I stayed away from maintaining any kind of a journal or a personal planner because I thought that...
How to Make a Lifestyle Change Stick
I’m always at least a little suspicious of all the supposed “life hacks” out there. If there really was some convenient shortcut to something difficult, why isn’t everyone doing it? So I never thought I would write something where I honestly...
How to Make Money Online
Let me tell you something that I honestly believe: anyone can make money online. Some people can create a lucrative side hustle, some people can replace their 9-5 job, and a lucky few will be able to become rich beyond their wildest dreams. Do you think...Buy my new book:
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